Trauma can affect people in many different ways. While some individuals develop symptoms after a single traumatic experience, others have endured repeated or prolonged trauma that creates additional emotional challenges. As a psychologist based in St. Petersburg, Florida, who specializes in trauma, I treat PTSD…
Your heart begins to race. You experience shortness of breath. Dizziness. An overwhelming sense that something terrible is about to happen. Panic attacks can be frightening, particularly when they occur unexpectedly or when you don’t understand what is causing your symptoms. However, there’s hope! Anxiety…
Trauma can affect every aspect of a person’s life, yet many people hesitate to seek help because of misconceptions about what trauma therapy involves. These myths create fear or uncertainty around the process, preventing individuals from getting the support they deserve. That’s where providers like…
While it is normal to experience stress, fear, and other emotional distress following trauma, some individuals continue to struggle with symptoms long after the traumatic event has finished. Post-Traumatic Stress Disorder (PTSD) is what we call this mental health condition. As a top trauma therapist…
Trauma can have lasting effects that extend far beyond the original event. Whether trauma stems from a single experience or ongoing stress over time, it can influence emotional well-being, physical health, relationships, and daily functioning. Understanding how trauma affects both the mind and body can…
EMDR therapy is a structured, evidence-based treatment designed to help individuals process and heal from distressing memories. At Leslie Psychology, EMDR therapy in St. Petersburg, Florida, supports individuals in moving past the lingering effects of trauma, anxiety, and overwhelming life experiences. If you’ve found it…